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Date Submitted: 12/16/07
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Message To The Elderly: It's Never Too Late To Prevent Illness



Added by Kelsea

Description: ScienceDaily (Dec. 15, 2007) — A new study by a NewYork-Presbyterian Hospital/Weill Cornell Medical Center physician-scientist has an important message for the elderly: It's not too late to improve your health through diet and exercise, even if you've had an unhealthy lifestyle in the past.


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See also:
Health & Medicine
Diet and Weight Loss
Healthy Aging
Fitness
Mind & Brain
Dieting and Weight Control
Nutrition Research
Mental Health
Reference
General fitness training
Detox diet
Coronary heart disease
Hypertension
The report surveyed scientific literature and found that adults, 65 and older, can have significant health improvements with simple and realistic lifestyle changes. It found that risk can be reduced for many diseases—including obesity, cancer, cardiovascular disease and osteoporosis.

"I think this is an extremely important and positive message," says the paper's le

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